SherryBerries
Learn · Fit & Sizing

Find your perfect fit.

Body jewelry is measured in gauge, diameter, and length, and the right size changes with each piercing. Here's everything you need to order with confidence.

01 · Thickness

Gauge

Gauge is the thickness of the bar. The scale is counter-intuitive: a higher number means a thinner bar. Most piercings live between 20G and 14G.

20G0.8 mm
18G1.0 mm
16G1.2 mm
14G1.6 mm
12G2.0 mm
10G2.4 mm
GaugeMillimetersInchesCommon uses
20G0.8 mm0.032"Nostril studs, delicate earlobes
18G1.0 mm0.040"Nostrils, earlobes, some helix
16G1.2 mm0.047"Helix, tragus, eyebrow, lip, septum
14G1.6 mm0.063"Navel, nipple, tongue, septum
12G2.0 mm0.081"Industrial, stretched piercings
10G2.4 mm0.102"Stretched lobes and larger gauges

Safety note: never force a thicker gauge into an existing piercing. Stretching to a larger gauge should always be gradual and, ideally, done with a professional.

02 · Diameter & length

Measuring the size

Once you know the gauge, you need the size, and how you measure it depends on the style of the piece.

inner Ø

Rings & hoops

Measure the inner diameter: the gap across the inside of the ring, not the outer edge.

wearable length

Barbells & studs

Measure the wearable bar between the ends, the length of post inside the piercing, not the balls or decorative tops.

Common sizes6 mm8 mm10 mm12 mm
03 · By placement

Size by piercing

Standard starting sizes for the most-requested placements. Fresh piercings often start a little longer and downsize once healed.

Earlobe

Gauge16GSize6 – 8 mm

Styles: Studs, huggies, hoops

The standard starting point. Downsize studs once healed for a flush fit.

Helix / Cartilage

Gauge16GSize6 – 8 mm

Styles: Flat-back studs, clickers, hoops

Start with a longer labret post to allow swelling, then downsize around 3 months.

Conch

Gauge16G – 14GSize8 – 10 mm

Styles: Studs, statement hoops

Hoops need a larger 10 – 12 mm diameter to sit correctly around the cartilage.

Tragus

Gauge16GSize6 – 8 mm

Styles: Labret studs, small hoops

A flat-back labret is the most comfortable and least snag-prone choice.

Nostril

Gauge20G – 18GSize6 – 8 mm

Styles: Nose bones, L-bends, screws, seamless rings

Rings usually sit best at an 8 mm diameter in 20G.

Septum

Gauge16G – 14GSize8 – 10 mm

Styles: Clickers, circular barbells, captive rings

8 mm is the most common starting diameter; anatomy shifts this up or down.

Navel

Gauge14GSize10 mm

Styles: Curved (banana) barbells, dangles

Fresh navels start at 11 – 12 mm for swelling, then downsize to 8 – 10 mm once healed.

Eyebrow

Gauge16GSize8 mm

Styles: Curved barbells, rings

A curved barbell reduces tension and the chance of migration.

Tongue

Gauge14GSize16 – 19 mm

Styles: Straight barbells

Fresh tongues use a longer ~19 mm bar for swelling, downsizing to 14 – 16 mm after ~4 weeks.

Nipple

Gauge14GSize12 – 16 mm

Styles: Straight or curved barbells, rings

Sizing varies most with anatomy here: 14 mm is a common middle ground.

Daith

Gauge16GSize8 mm

Styles: Clickers, heart rings, hoops

Clickers and curved pieces follow the fold of the ear the most naturally.

Industrial

Gauge14GSize32 – 38 mm

Styles: Single straight barbell

One straight barbell (usually 35 – 38 mm) spans both the helix and forward-helix holes.

04 · At home

How to measure at home

All you need is a piece that already fits and a millimeter ruler.

1

Remove a piece that fits

Take out a comfortable, well-fitting piece from the same piercing to measure against.

2

Lay it on a mm ruler

Place it flat on a hard surface next to a millimeter scale, in good light.

3

Measure the right span

For rings, measure the inner diameter. For barbells and studs, measure the wearable bar between the ends, not the balls or decorative tops.

4

Note the gauge

Measure the bar thickness (or check your last order). Match both the gauge and the size when you shop.

05 · Materials

Safe by material

What's in your jewelry matters most when a piercing is fresh. Here's what's safe, what waits until you're healed, and what to skip.

Fresh-safe

Implant-grade titanium

ASTM F-136. Nickel-free, lightweight, and the gold standard for fresh piercings.

Fresh-safe

Solid gold (14k+)

Nickel-free solid gold, never plated. Safe for fresh wear and long-term.

Fresh-safe

Niobium

Inert and hypoallergenic, a budget-friendly alternative to titanium.

Fresh-safe

Surgical steel (316L)

Fine for most healed piercings, but its nickel content isn't ideal for sensitive skin.

Avoid in fresh

Gold-plated / gold-filled

The plating wears through to base metal that can irritate and prolong healing.

Avoid in fresh

Sterling silver

Tarnishes, can leave marks, and should never go in a fresh or mucosal piercing.

Sizing FAQ

Common questions

While a piercing is fresh, size up to leave room for swelling. Once it's fully healed you can size to the smaller, flusher fit. When in doubt, message us your current piece's measurements.

Fresh piercings swell. A longer post or bar keeps the jewelry from pressing into the tissue while that happens. Downsize once the swelling settles, usually 4 to 12 weeks depending on the placement.

Not on a fresh piercing, and never force a thicker gauge into an existing hole. Stretch gradually with a professional: forcing it tears tissue and causes scarring.

Use the conversion table above: 20G ≈ 0.8 mm, 18G ≈ 1.0 mm, 16G ≈ 1.2 mm, 14G ≈ 1.6 mm. Remember the counter-intuitive rule: a higher gauge number means a thinner bar.

Send us a message with a photo of your current piece next to a ruler, plus its measurements, and we'll recommend the right gauge and size before you buy.

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